Breathing Techniques to Open Your Third Eye | Solar Plexus Chakra
Day 3 of the 12-Day Breathing Techniques to boost your Intuition, open your third eye and activate your pineal gland we focus on activating your Solar Plexus Chakra. The Solar Plexus Chakra is related to your fire element, your willpower, confidence, ambition and drive. On Day 1, we focused on the Root Chakra, which is earth element, to ground you. On Day 2, we focused on the Sacral Chakra, water element to ground your emotions. Today we focus on the fire element in the body, solar plexus, situated just above the navel. At the physical level it improves your metabolism, energy and vitality. At the energetic level you'll have more charisma, more electromagnetic energy, and people will be drawn towards you when your solar plexus is working at it's ideal capacity. JOIN ALL 12-DAYS OF THE CHALLENGE TO ACTIVATE YOUR THIRD EYE: https://www.meditatewithabhi.com/12-d... DOWNLOAD BREATH MEDITATION, E-BOOK & JOURNAL [free] : https://www.meditatewithabhi.com/eboo... BENEFITS Improves fire element, metabolism, energy, vitality Boost confidence, ambition, self-esteem & drive More charisma, electromagnetic energy, people will be drawn towards you Energize and align the solar plexus chakra CHAPTERS 0:00 – Introducing the Fire Element & Solar Plexus Chakra 0:32 – Benefits of a Balanced Solar Plexus 1:53 –Tummo Breathing Round 1 4:20 – Tummo Breathing Round 2 7:12 – Alternate Nostril Breathing 14:30 – Mantra Practice for Solar Plexus 17:09 – Solar Plexus Meditation 22:45 – Holistic Membership 👉 The School of Breath presents: Holistic Awakening Membership [Join Now] 👉 https://www.meditatewithabhi.com/holi... 📲 Download The School Of Breath App: https://www.meditatewithabhi.com/down... LATEST COURSES [sign up] 👉 12-Day Breathwork Challenge to Open Your Third Eye https://www.meditatewithabhi.com/12-d... 👉 9-Day Breathwork Challenge for Bliss and Fulfillment https://www.meditatewithabhi.com/9-da... 👉 9-Day Breathwork Challenge for Energy, Health and Vitality https://www.meditatewithabhi.com/9-da... 👉 9-Day Meditation Challenge for Mental Clarity and Inner Peace https://www.meditatewithabhi.com/9-da... 👉 Swara Yoga Breath Alignment Course for Success in Life https://www.meditatewithabhi.com/swar... 👉 Sleep Mastery Course to Find the Root Cause of Your Sleep Problems https://www.meditatewithabhi.com/slee... 👉 Course Calendar https://www.meditatewithabhi.com/courses 👉 Website https://www.meditatewithabhi.com LATEST SUPPORT MATERIALS [free download] ✅ Third Eye eBook, Meditations https://www.meditatewithabhi.com/eboo... ✅ Tummo Breathing eBook, Meditation https://www.meditatewithabhi.com/eboo... ✅ Natural Home Remedies for Cold & Cough https://www.meditatewithabhi.com/cold... ✅ Meditation Journal https://www.meditatewithabhi.com/medi... ✅ Breathwork Journal https://www.meditatewithabhi.com/brea... ✅ Navel Oil Therapy eBook https://www.meditatewithabhi.com/nave... ✅ Chakra Balance eBook https://www.meditatewithabhi.com/chak... ✅ Trataka Color Visualization eBook: https://www.meditatewithabhi.com/trat... ✅ Sleep Music App (opens on mobile-only) https://www.meditatewithabhi.com/app JOIN OUR COMMUNITY 🔗 Telegram Channel https://bit.ly/4643UyJ 🔗 Whatsapp Channel https://bit.ly/4cmKwiK 🔗 FB Group https://bit.ly/3zCk4CY 🔗 Instagram https://bit.ly/3L8IEhx CONTACT US 📞 Leave Feedback https://bit.ly/4cpzxot 📞 Book A Call With Abhi https://bit.ly/4cBnN1W 📞 Send an email to: [email protected] YOUTUBE CHANELS ▶️ The School of Breath / theschoolofbreath ▶️ The School of Mantra / @theschoolofmantras ▶️ Meditate with Abhi / meditatewithabhi ▶️ The Lofi Guru / thelofiguru ▶️ Moonlight Magic / @metaphysicalsounds ▶️ Hello Green / hellogreen ▶️ Youtube Membership / @theschoolofbreath DISCLAIMER The content provided on this channel is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare provider before beginning any new wellness program, including breathing exercises, pranayama, yoga, or meditation, particularly if you have any underlying health conditions or concerns. The School of Breath and its affiliates are not responsible for any adverse effects or consequences resulting from the use of the information provided. #breathingtechniques #breathingexercises #thirdeyeopen #sacralchakra #theschoolofbreath #spiritualawakening #meditationtechniques #yogabreathing #wimhof #breathworkwithdavid #breathewithsandy
