6 Signs You’re Burnt Out, Not Lazy Sense (Psychology Explain)

So many of us believe that when we stop being productive, we’re just being lazy. But psychology paints a very different picture. Burnout isn't a lack of motivation—it's a deep mental and emotional exhaustion caused by ongoing stress and pressure over time. In this video, you’ll uncover six distinct signs that you’re suffering from burnout, not laziness, and why pushing yourself even harder only makes the situation worse. If you’ve been feeling tired, overwhelmed, or guilty about taking a break, this video might just provide the clarity you’ve been seeking. In this video, you’ll learn: The truth about burnout and how it’s not the same as laziness. Why some small tasks feel insurmountable when you’re burnt out. How burnout affects your mental and emotional energy. The role of guilt and why it doesn’t help in your recovery. Why rest isn’t enough when you’re truly burnt out. How to identify procrastination and what it means for your mental health. 💬 Comment below: Which sign resonates with you the most? Let's talk about it in the comments. ©️ Copyright Disclaimer (1976): Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. All original content in this video belongs to The Knownsense. Unauthorized copying, re-uploading, or redistribution is prohibited. Hashtags: #Burnout #NotLazy #PsychologyExplains #MentalHealth #EmotionalExhaustion #SelfImprovement #BrainFatigue #MentalExhaustion #MentalHealthAwareness #RestAndRecovery #BurnoutSigns #OvercomingBurnout #TheKnowsense