6 Small Signs That Reveal You’re Actually Burnt Out

Feeling tired, unmotivated, or disconnected and wondering if you’re just lazy? This video explains six easy-to-spot signs that point to burnout, not laziness, and shows what to do next. The final sign goes deeper — we walk through the stages of burnout and give practical, small steps you can use to begin recovering. Disclaimer : This content is for informational and educational purposes only and does not replace professional medical, psychological, or psychiatric advice, diagnosis, or treatment. If you think you may be experiencing clinical burnout, depression, or another mental-health condition, please consult a qualified healthcare professional. If you are in immediate danger, having thoughts of harming yourself or others, or are in a crisis, contact your local emergency services