Seniors: Eat These 3 Nuts Before Bed to Sleep 8 Hours Without Waking to Pee

Seniors: Eat These 3 Nuts Before Bed to Sleep 8 Hours Without Waking to Pee Waking up multiple times at night to urinate is a common sleep-disrupting problem in seniors, often linked to bladder irritation, prostate issues, and poor nighttime nutrition. In this video, we reveal 3 specific nuts seniors should eat before bed to help reduce nighttime urination, calm the bladder, and sleep a full 8 hours without waking to pee. This video is specially created for seniors, men with enlarged prostate, people with nocturia, diabetes-related night urination, and poor sleep quality, offering a simple, food-based nighttime strategy to improve sleep naturally. 🔔 Don’t Miss Out – Subscribe:    / @healthfordiabeticsus   #NighttimeUrination #Nocturia #SeniorHealth