What If Civilization Has Restarted Countless Times? | Documentary For Sleep

What if human history isn’t a single line… but a repeating loop? Tonight, we explore one of the most unsettling possibilities in archaeology, geology, and myth: that civilization didn’t begin once — but many times. And that each version of humanity rose, flourished, and fell long before our recorded story even started. Deep beneath our feet, in forgotten caverns and buried ruins, strange evidence hints at worlds that came before us — cities frozen in ice, structures older than the last ice age, and legends that feel more like memories than myths. In this episode, you’ll drift into: 🌍 The shocking clues of multiple lost civilizations 🗿 How nature “resets” humanity over and over 🔥 What global catastrophes could wipe us clean 🏛️ Why ruins may lie far deeper than we imagine ⏳ And whether our cycle is closer to ending than we think So settle in, breathe slowly, and let your mind wander into the ancient darkness beneath our world. Because if the past has restarted before… what’s stopping it from happening again?