What If Earth Has Been Reset Thousands of Times? | Documentary For Sleep

What if Earth has not been home to just one civilization, but many? What if the world has been reset again and again—by floods, fire, ice, and time—erasing entire chapters of human history? This calm and immersive documentary gently explores the possibility that humanity’s story is far older and stranger than we’ve been led to believe. From submerged ruins and megalithic enigmas to ancient maps and forgotten myths, we follow the faint traces that hint at civilizations lost to time—cultures that may have risen and fallen countless times before us. Designed as a slow, thoughtful journey, this video is ideal for late-night listening, peaceful sleep, or quiet reflection on the hidden rhythms of our past.