Shocking Reveal: Over 65? 5 Nuts You MUST Eat and 5 You Should NEVER Touch! |

Shocking Reveal: Over 65? 5 Nuts You MUST Eat and 5 You Should NEVER Touch! | Are you over 60 and still eating those so-called "good" nuts? You might be surprised to learn that some popular nuts can silently fuel inflammation, weaken your muscles, harm your heart, and even damage your bones, especially as you age. In this video, Dr. Berg Louis reveals the 5 most harmful nuts for seniors and explains why they can do more harm than good. But don't worry: Dr. Berg Louis also shares the 5 best nuts for seniors that actually promote brain health, improve cholesterol, strengthen muscles, and protect your heart. Whether you're managing joint pain, memory problems, or blood sugar issues, this might be the most important nutrition video you watch this year. 📌 Watch the video to the end to avoid common nutrition mistakes and discover the number one nut that promotes vision, heart health, and strength in seniors. #elderlywisdom