Fat Burning Full Body Dumbbell Workout | No Jumping, No Repeat

Burn fat, tone your entire body, and get lean — all with this full body interval workout that’s low impact and joint-friendly. No jumping, no repeats, and no equipment needed! Perfect for beginners, apartment-friendly, and designed to deliver maximum fat burn with zero impact. Whether you’re trying to lose weight, burn fat, or just move your body, this efficient routine will challenge your muscles and boost your metabolism — without overdoing it. ✅ Full body fat-burning workout ✅ No jumping, no repeat format ✅ Perfect for weight loss & getting lean ✅ Helps tone legs, arms, and abs ✅ Great for beginners & joint-sensitive people Hit play and let’s get lean, strong, and sweaty — the low-impact way! Dont forget that in order to burn fat you have to be in a calorie deficit!