Zercher Yoke Carry with Rob Orlando
CrossFit -- (http://www.crossfit.com) Rob Orlando of CrossFit Strongman demonstrates technique for the Zercher carry with a yoke. The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™
CrossFit -- (http://www.crossfit.com) Rob Orlando of CrossFit Strongman demonstrates technique for the Zercher carry with a yoke. The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™
