You're More Stressed Than Ever - Let's Change That

Ever wondered why a mountain of unread emails makes you feel like you're being chased by a sabre-toothed tiger? Your ancient brain might be to blame! Get ready to laugh and learn about the wild evolution of stress. This video hilariously breaks down what stress really is, how our primal fight-or-flight response adapted (or didn't!) to modern life, and the surprising ways it impacts our bodies. Discover practical, entertaining solutions to reclaim your calm from the chaos of today's 'tigers'. If you found this video more relaxing than a spa day (or at least less stressful than an email!), hit that 👍 Like button, 🔔 Subscribe for more surprising insights, and share your biggest modern 'tiger' in the comments below! #StressExplained #FunnyScience #MentalHealthHumor #FightOrFlight #ModernStress