Join us for a 20 minute full body kettlebell HIIT workout you can do with just one kettlebell as a follow along with us. This high intensity workout will develop strength and functional fitness. Add it into your Kettlebell training program. Take on 'The Kettlebell Series' via TPT Studio (starts 10th March) https://www.tompetotraining.com/membe... Timecodes 0:00 Coming Up 0:17 Warm Up 3:21 Kettlebell Workout 21:51 What Next? #kettlebellworkout #kettlebelltraining #kettlebell Music by Epidemic Sounds (Active Subscription) Disclaimer To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself.