Nutrient Composition of Human Body/Lecture#3/Chapter#1/Understanding Nutrition/NutriMed
#Nutrientcomposition #nutritionlecture #nutrientesesenciales #humanbodyinformation Nutrient Composition, human body, essential nutrients, macronutrients, micronutrients, water, fats, oils, protein, fish, rice, lentils, breads, vital need, essentiality, informed decisions, healthy lifestyle In this insightful video, we unravel the complex web of macronutrients and micronutrients that contribute to our overall health and well-being. Discover the roles of carbohydrates, proteins, fats, vitamins, and minerals in maintaining vital bodily functions and supporting optimal performance. Nutrients are basic need of body, they makeup the body's major portion and perform every task. Learn about the essentiality of micro and micro nutrients, carbohydrates, proteins fats, vitamins, minerals that makeup our body's muscles, bones, hormones. All the vital nutrients are responsible for their specific function and are sourced from specific food group like from fruits and veggies, grains, beans, fish, oils etc. This information will help you understand the need nutrients for health and wellbeing. This video will be helpful in covering the general concept of nutrient composition acquired by the human body in easy and quick way. Points covered 1.Essentiality of Nutrients for Human Body 2. Macro VS Micro Nutrients 3. Essentiality of Macro Nutrients 4. Essentiality of Micro Nutrients 5. Vitality of Water 6. Why Nutrient Imbalance is Crucial for Health? 7. Making Informed Decisions is Key Component 8. Long Term Health and Wellbeing Prepare your important topics with me and I will try to make it easy for you to answer all your questions. Videos also available: Difference between nutrition and nutrients • Difference between nutrition and nutrients... Nutrient composition of Food • Nutrient Composition of Food Groups/Lectur... #nutrition #nutritious #foodgroups #nutrients #vegetables #fruits #protein #powerhouse #buildingblocks #healthyplate #Foodcomposition #basics of nutrition #importantquestions #importanceofnutrition #nutritiontips #nutritionlecture #basicnutrition #macronutrients #micronutrients #nutritionlecture #waterforlife #carbohydrate #protein #nutritionscience #nutrimed Like, Share, subscribe, Comment.
