30 Landmine Moves | Upper Body and Core

Landmine row technique, landmine presses, and landmine core - expand your workout with these 30 moves. Pair push and pull together for a great superset, or see my full body landmine workout for more ideas. Full Landmine Follow Along Workout    • Landmine Workout - Full Body 20 Minutes   114 Row Variations on my blog: https://functional-bodybuilding.com/r... My training program - try 2 weeks free: https://functional-bodybuilding.com/p... Intro (0:00) LMNT Ad (0:11) Pulling (1:18) Overhead Pressing (3:13) Horizontal Pressing (5:57) Shoulder Isolation (7:45) Core (8:25) Thanks (10:22) Follow Marcus   / marcusfilly   SPONSOR LINKS LMNT - https://drinklmnt.com/marcusfilly Chubbies- https://chubbies.team/marcusfilly TOP VIDEOS Then vs. Now: Physique After Retiring From CrossFit    • Then vs. Now: Physique After Retiring From...   5 KB Foundations to Make the Most of Your Kettlebell    • 5 Foundations to Make the Most of Your Ket...   Knees Over Toes - Exercises to Build Muscle    • Knees Over Toes - Exercises to Build Muscle   Is it Steroids? PEDS? How CrossFit Builds Freak Physiques    • Is it Steroids? PEDS? How CrossFit Builds ...   Check out Functional Bodybuildings new podcast:    • Filling Up, Fueling Early, and the Carnivo...   Subscribe to FBB:    / @functionalbodybuilding   Try Functional Bodybuilding for free with a 2 week trial of my Persist training program at https://functional-bodybuilding.com/p...