Many seniors believe vitamins are always safe, but new research shows certain supplements could be increasing your stroke risk without you even knowing. A pill you take for heart health could be silently harming your brain. In this crucial episode of Senior Health Secrets, we uncover the hidden dangers behind 5 common vitamins that are often promoted for heart health and anti-aging. We'll explore how the wrong dose—or even the wrong timing—can lead to serious complications like blood pressure swings, nerve damage, artery hardening, and even bleeding in the brain. This is essential information for anyone over 60 who takes a daily supplement. Learn how to protect yourself and make informed choices for your health. ▶️ IN THIS VIDEO, YOU WILL LEARN: The 5 specific vitamins that can pose a stroke risk for older adults. How Niacin (B3) can cause dangerous blood pressure fluctuations. Why too much Vitamin A can build pressure inside your skull. The way Vitamin B6 can secretly damage your nerves. How Vitamin E acts as a potent blood thinner, increasing bleeding risk. The surprising reason Vitamin D can harden your arteries while you sleep. Safe dosage limits and warning signs to watch for. 🔔 SUBSCRIBE to Senior Health Secrets for more vital information to help you age with health, wisdom, and confidence: / channel #SeniorHealth #StrokePrevention #VitaminSafety #HealthyAging #Supplements DISCLAIMER: The information in this video, including text, graphics, and images, is for educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or before starting any new supplement or health regimen. Never disregard professional medical advice or delay in seeking it because of something you have seen in this video.