OVER 60 4 WORST VITAMINS DESTROYING YOUR MUSCLES AND 4 YOU MUST TAKE DAILY Are you over 60 and still taking vitamins you thought were keeping you safe? This Healthy 247 video exposes the shocking truth about supplements that may quietly raise your stroke risk — and how to fix it before it’s too late. Millions of older adults trust Vitamin E, A, B3, B6, and D to stay senior healthy, but when taken in the wrong form or dose, these same vitamins can harm your heart, brain, and nerves without warning. Backed by insights from Harvard Health, Mayo Clinic, and Cleveland Clinic, this video shows which supplements you must avoid, what foods naturally protect your arteries, and how to build a safer daily routine to stay senior healthy. You’ll also learn early warning signs like dizziness, headaches, or numbnessthat your body is sending before serious damage occurs. If you want to age strong, protect your memory, and feel more confident in your supplement choices, watch until the end. This step-by-step guide is your roadmap to staying truly senior healthy in a world full of confusing advice. 👍 Like this video if you care about your long-term health. 💬 Comment below which vitamin you take daily your story could help someone else stay senior healthy. 🔔 Subscribe to Healthy 247 for weekly science-based senior wellness tips designed to keep you strong, sharp, and senior healthy every day. Hashtags: #SeniorHealthy #SeniorHealth #HealthyAging 😘 WATCH MORE Over 60? 4 WORST Vitamins You Should NEVER Take and 4 You MUST Take Daily | Senior Health • Over 60? 4 WORST Vitamins You Should NEVER... Over 60? Add THIS to Your Water to Rebuild Muscle Strength Fast • Over 60? Take THESE 2 Vitamins at Night to... Add THIS to Your Coffee to REBUILD MUSCLES FAST After 60 | Senior Healthy • Over 60? Add THIS to Your Coffee to REBUIL... Over 60? Add THIS to Your Coffee to Stop Muscle Loss & Fight Sarcopenia Naturally! • Over 60? Add THIS to Coffee to Stop Muscle... Seniors: Eat These 5 Superfoods to Rebuild Muscle and Stay Strong Naturally • Over 60? Eat THESE 5 Superfoods to Rebuild... ⚖️ Disclaimer All content on this channel regarding health, wellness, nutrition, and home remedies is for general information and education only. It is not medical advice, diagnosis, or treatment. Always consult a licensed healthcare professional before starting, changing, or stopping any remedy, supplement, or lifestyle practice. The channel owner and creators assume no liability for any injury, loss, or outcome resulting from the use or misuse of this information. By watching, you agree you are solely responsible for your health choices. Viewer discretion is advised. 📌 Credits for Graphics Freepik, Pngfree, Vecteezy, Envato Elements (licensed/free use). OVER 60 4 WORST VITAMINS DESTROYING YOUR MUSCLES AND 4 YOU MUST TAKE DAILY