Protein-Packed Soya Pulao Recipe | Healthy & Tasty One-Pot Meal in 20 Minutes!

Protein-Packed Soya Pulao Recipe | Healthy & Tasty One-Pot Meal in 20 Minutes!

Looking for a quick, healthy, and delicious meal? This Soya Pulao recipe is the perfect one-pot wonder packed with plant-based protein and aromatic Indian spices. Great for lunch, dinner, or meal prep, this dish is a hit with kids and adults alike! In this video, you'll learn how to make soya pulao step-by-step with simple ingredients and easy cooking tips. Whether you're a vegetarian, vegan, or just want a nutritious meal, this pulao is sure to satisfy your cravings. 📝 Ingredients: Soya chunks Basmati rice Onion, tomato, green chilies Spices (cumin, garam masala, turmeric, etc.) 👍 Don’t forget to Like, Share & Subscribe for more easy Indian recipes! 🔔 Hit the bell icon to get notified every time we upload a new recipe. 💬 Comment below: What’s your favorite quick meal recipe? Tags:- soya pulao recipe, soya rice recipe, vegetarian pulao, quick lunch recipe, protein rich recipe, Indian lunch recipe, soya chunks pulao, easy Indian recipe, pulao recipe in Hindi, one pot meals, soya biryani, vegan pulao, soya rice pulao recipe soya pulao soyabean pulao shorts easy pulao recipe #pulao soyabean pulao recipe pulao soya chunks soya chunks pulao soya chunks recipe rice easy soya pulao recipe soyapulao how to make pulao veg pulao recipe lunch recipe healthy recipe soya pulao recipes soya rice veg soya pulao soya chunks biryani soya bean soya pulao recipe in hindi soya pulao easy recipe soyabean biryani soyabean healthy pulao recipe protein rich pulao soya pulao recipe in marathi soya paneer pulao soya matar pulao soya recipe recipe trending soya paneer pulao recipe matar pulao recipe lunch ideas soya chunk pulao recipe soya chunks pulao recipe in hindi pulav soya chunks rice recipe veg pulao tiffin recipe pulao recipes indian lunch box recipe indian veg recipes #soyapulao #soyachunkspulao instant recipe quick recipes easy and quick soya chunks recipe #shortfeed #vegpulao high protein pulao how to make soya pulao soya chunks rice chana dal pulao soya pulao kaise banaen soyabeen pulao recipe in cooker soyabeen pulao recipe soya pulao recipe for weight loss soya pulao recipe in pressure cooker soyabeen pulao soyabeen veg pulao polao recipe soya rice recipes soya recipes protein rich meal easy lunch box recipe how to make soya pulao in cooker lunch box recipes meal make shortsfeed how to make soya pulao at home #soyabeanpulao #soyachunks no onion garlic recipe without onion garlic veg pulao recipe veg briyani recipe briyani recipe foodhomemade homemade food reels veggiepulao meal maker pulav meal maker recipes #shortviral vidhyashomecooking vidhyasvegkitchen meal maker homecooking usha food lab #coconutmilkpulao #pulav vidhyasvegetariankitchen #shortvideo soyabean biryani style simple pulao recipe vegetarian pulao #cooking brown rice soya pulao soyabean chunks recipe quick pulao recipe one pot meal high protein veg pulao soyabean rice high protein lunch easy recipe low carb recipe diet recipe weightloss recipe protein recipe nayanas_creations soya badi rice recipe brown rice veg pulao veg pulao with soya chunks how to make soya chunks recipe vegetable soya chunks pulao soya chunks pulao gravy easy soya chunks pulao soya chunks pilaf recipe soya chunks pulao recipe by sanjeev kapoor soya chunks vegetable pulao recipe soya chunks fried rice recipe how to make soya chunks pulao recipe soya pulao in cooker soya brown rice pulao for weight loss soya pulao recipe kabitaskitchen how to make veg soya pulao recipe soya pulao recipe in kannada how to make soya pulao recipe soya pulao recipe in cooker healthy brown rice pulao nayanascreations soya bean pulao recipe soya pulao in hindi pulao with brown rice soya pulao recipe cooker कुकर में झटपट सोया पुलाव एकदम बिरयानी जैसा delicious recipe recipe soya biryani briyani soya biryani recipe brown rice pulao recipe in hindi #veg biryani bnane ki vidhi #veg pulao kaise bnate hai #veg biryani kaise bnate hai #veg biryani #veg pulao #how to make soya paneer pulao #how to make biryani #shahi pulao #biryani recipe #pulao recipe #basmati rice recipe #paneer recipe how to make veg pulao #shorts #shortsfeed #paneer pulao #soya pulao चना दाल पुलाव #tamilcooking #madrascaferecipes pulao recipe in pressure cooker mint rice with soya indian vegetarian lunch ideas soya rice recipe high protein vegetarian recipes soya pulao rice kaise banaen quick lunch recipes one pot pulao indian rice recipes vegetarian pulao recipe chana dal pulao recipe mint pulao soya chunks mint pulao subscribe my channel subscribe foryou page foryou explore page explore trendingonshort कुकर कुकर में 10 मिनट में बनाएं सोया और चना दाल का पुलाव shortfeed ytshort short chana daal pulao chana pulao soyapulav masala magic youtube shorts protein packed protein pulao lunch recipes high protein soya chunks soya aloo pulao soya bean pulao vegan protein protein salads soya veg pulao vegetable pulav veg food talks no onion no garlic soya veg pulao soya chunk no onion no garlic soya rice aloo soya chunks rice recipe soya wadi pulao