How to Build a Daily Stoic Journaling Habit | (9 Prompts to Make it Manageable)

In written form, this has been my most-read article on Medium; around 18 months since being published, it's still read regularly. I’ve even had feedback on how it has helped people build a regular journaling habit using the exact prompts in the article. I converted the article into an animated video for anyone who might want to consume it in this format. I hope it’s as useful as the written piece has been! 📻 FOR MORE STOIC AUDIO + EMAIL CONTENT Check out What Is Stoicism? on Substack: https://whatisstoicism.substack.com 🖋 PROMPT TIMESTAMPS 00:00 Benefits of Journaling 02:17 Morning Prompts 04:44 Afternoon Prompts 07:22 Evening Prompts