How to Journal (Like A Stoic)

Sign up to my Ideal Insights Newsletter! https://hsiddiqui.substack.com/ In this video, I talk about journaling like a stoic philosopher! I hope you can benefit from my video! If you have, please SUBSCRIBE, LIKE, and COMMENT because it will show me you enjoyed :) Follow me on IG   / hamza99siddiqui   Resources: My Journal - https://amzn.to/3I8ld71 Timestamps 00:00 What is Stoic Journaling? 00:59 Why Journaling is Important... 02:27 Write about your FAILURES and SUCCESSES 03:31 Challenge your FEELINGS 05:10 Take Personal RESPONSIBILITY 07:17 Study the PAST to have a successful FUTURE 09:52 Bonus Info