If You're Older and Still Masturbating, I Need to Tell You This...
If You're Older and Still Masturbating, I Need to Tell You This... After 30+ years in medicine, I'm breaking the silence on something that could dramatically improve your health as you age. This isn't about shame or embarrassment, this is about legitimate medical science that every man over 50 needs to know. The research is clear: regular masturbation offers genuine health benefits for older men, from reducing prostate cancer risk to improving sleep quality. But there's a catch, and it's something most doctors won't discuss with you. In this video, I'm sharing eight scientifically-proven health benefits backed by studies from Harvard Medical School, Mayo Clinic, and peer-reviewed medical journals. This information could genuinely change your quality of life. WHAT YOU'LL LEARN: Why improved blood circulation matters more as you age The hormone boost that naturally fights depression and anxiety How to sleep better without medication Critical prostate health benefits (Harvard study with 30,000+ men) Natural immune system strengthening Maintaining sexual function using the "use it or lose it" principle Natural pain relief for chronic conditions Stress reduction without pills ⚠️ IMPORTANT MEDICAL DISTINCTION: I'll explain the crucial difference between masturbation for health benefits versus pornography use, and why this matters for your brain health as you age. EVIDENCE-BASED APPROACH: All studies referenced are linked below Based on 30+ years of clinical practice Practical advice from real patient experiences No shame, no judgment, just medical facts ⏱️ TIMESTAMPS: 00:00 - Introduction: Why This Matters 02:15 - Setting the Record Straight: Medical Facts vs Cultural Taboos 04:30 - Benefit #1: Improved Blood Circulation & Erectile Function 07:45 - Benefit #2: Natural Mood Enhancement Through Hormone Release 10:20 - Benefit #3: Better Sleep Quality Without Medication 13:00 - Benefit #4: Prostate Health & Cancer Prevention (Harvard Study) RESEARCH LINKS: All scientific studies mentioned are linked in the pinned comment below for your verification. This video is for educational and health information purposes only. Always consult with your GP about personal health concerns. Sexual health is an important part of overall wellbeing at any age. ⚠️ MEDICAL DISCLAIMER: Content is based on current medical research and clinical experience. Individual results may vary. This is not a substitute for professional medical advice. ─────── Welcome to Dr. Liam Cartwright. If you’re a mature man who’s feeling confused about changes in your body, your energy, or your sexual health, this channel is for you. Here, you’ll find science-based guidance to understand your hormones, improve performance, boost vitality, and build a stronger connection with your partner. My approach is simple, honest, and judgment-free — helping you regain confidence in your body without confusion or shame. If you want practical tips, clear explanations, and a safe space to learn about men’s health, hit Subscribe and start taking back control of your strength, longevity, and intimate life. ✨ Thank you for watching this video and don't forget to LIKE, COMMENT, SUBSCRIBE and SHARE my channel if you like. 🔔 Subscribe: / @dr.liamcartwright
