If You’re Older and Still Masturbate, You Need to Watch This
#MensHealth #MasturbationBenefits #Over50Health If you're a man over 50, 60, or beyond, you've probably wondered in private: Is masturbation still healthy at my age? Could it be supporting your prostate health, stress relief, and sexual vitality—or might it be causing hidden issues? In this honest, science-based video, Dr. Mia Williams from Wisepath Health breaks the silence on a topic many mature men think about but rarely discuss. We dive deep into 10 evidence-based benefits of masturbation for older men (including better pelvic health, lower prostate cancer risk from Harvard studies, improved sleep, and more) and 10 potential risks to watch for (like desensitization, skin irritation, or masking deeper issues). This isn't about shame or myths—it's about empowerment through real facts so you can make mindful choices for your long-term health and well-being. Whether you're curious about maintaining erectile function, boosting mood with natural dopamine and oxytocin, or avoiding common pitfalls as you age, this video gives you straightforward, professional guidance you can trust. 00:00 - Introduction: The Unspoken Question Every Man Over 50 Asks 01:20 - Why Masturbation Matters for Mature Men's Health & Vitality 02:15 - The 10 Powerful Benefits of Masturbation After 50 (Part 1: Physical Health) 05:40 - The 10 Powerful Benefits (Part 2: Mental, Emotional & Sexual Well-Being) 08:30 - The Importance of Balance: When Benefits Turn Into Risks 09:45 - The 10 Real Risks to Avoid for Healthy Self-Pleasure After 60 13:20 - Final Thoughts: How to Make Masturbation a Positive Part of Aging Well #ProstateHealth #SexualHealthOver60 #AgingWell #DrMiaWilliams #WisepathHealth #MatureMen #TestosteroneHealth If this video cleared up myths or gave you valuable insights, please LIKE to help more men find it, COMMENT below: What surprised you most, or what's your biggest question about men's health after 50? (All shared anonymously and respectfully.) And SUBSCRIBE + hit the bell for more trustworthy, easy-to-understand content on aging vitally, prostate care, hormone balance, and beyond. Stay strong and informed—see you in the next video! Disclaimer: This video is for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor or a qualified healthcare provider for personalized advice regarding your health, sexual function, or any concerns. Dr. Mia Williams shares evidence-based insights, but individual results and experiences vary.
