How to Freeze fresh Spinach / how to freeze veg series - 2 / Cook Dil Se

How to keep spinach fresh for long time in fridge # पालक को फ्रीज करने का आसान तरीका # preserving spinach for winter # storage tips to make fresh spinach last longer # How to freeze spinach # how to blanch and freeze spinach # vegetable storage tips # how to freeze fresh spinach at home # how to blanch palak # how to preserve fresh palak # Today I am sharing with you ,how to store greens for a long time it will save you time and make cooking easy it will not change its taste and colour.Spinach is a very important vegetable which is used often in our cooking spinach is a leafy vegetable .it is very nutritious ,green vegetable full of iron ,protein , magnesium calcium etc it contains vitamins& minerals .so we should include spinach in our daily meals regularly .How to keep any greens fresh for longer including spinach.here is a super easy and effective storage tip-for vegetables preservation at your home and keep spinach fresh and available for couple of months. I always buy fresh spinach during the season when the quality is good and price is less,this is best time to freeze the spinach to be used later in the year Blanching and freezing process takes only few minutes .this method will work with kale, collards, Swiss chard ,spinach and turnip greens Dark leafy greens are one of the healthiest things we can eat ,but unfortunately it is not always possible to find greens all year long At the groccery store or farmer,market so by using this little trick you have always greens ready Frozen spinach can be great when added to smoothies , stir fries quinoa salads ,soups, stews, salads , pastry filling , spinach patties , etc you can use frozen greens for easiest way for months . Try these tips for vegetables preservation at your home and-keep spinach fresh and available for months Ingredients Spinach - 1 kg Water Ice Ziplock