Top 3 Fruits to Flush Toxins, Heal Your Kidneys, and Boost GFR Naturally

#Kidney #KidneyHealth #KidneyDetox #CleanseYourBlood #NaturalHealing Your kidneys work tirelessly every second of the day, filtering your blood and removing harmful toxins that could damage your body. Yet, many people don’t realize how easily the kidney can become overwhelmed by modern diets, dehydration, and hidden inflammation. In this video, Dr. Mark Ellis reveals the top 3 fruits that naturally cleanse your blood, flush toxins, and support kidney repair at the cellular level. You’ll learn how lemon can prevent stone formation, how pineapple’s bromelain fights inflammation inside the kidney, and how blueberries rebuild damaged kidney tissue through their powerful antioxidants. These fruits don’t just cleanse—they help your kidney work more efficiently, improving filtration and boosting GFR naturally. Whether you’re managing early kidney stress or simply want to protect these vital organs as you age, this is essential knowledge. By understanding how your body heals itself, you can strengthen your kidney health, restore balance, and feel more energized every day. Watch until the end to learn how to combine these fruits for maximum benefit and discover the small, consistent habits that can transform your kidney function for life. 00:00 Intro 1:03 Lemon 3:21 Pineapple 5:55 Blueberries 8:03 Outro