Top 3 Morning Fruits That Restore Kidney Function & Flush Out Toxins Naturally
#Kidney #KidneyHealth #KidneyDetox #HealthyKidneys #MorningFruits Start your morning with the natural power of healing fruits that can transform your kidney health from the inside out. In this video, Dr. Mark Ellis breaks down the top three morning fruits proven by science to restore kidney function, reduce inflammation, lower creatinine, and help your body flush out toxins naturally. Whether you’re dealing with early signs of kidney stress, battling chronic fatigue, or simply wanting a cleaner, healthier start to your day, these fruits offer a simple routine anyone can follow. Through real patient stories and research-backed insights, you’ll discover why apples, cranberries, and grapes aren’t just everyday foods—they’re powerful allies in your long-term kidney protection. You’ll also learn the best time to eat them, how they support blood pressure, hydration, and urinary health, and why a consistent morning habit can make a dramatic difference in your overall well-being. If you care about your kidney health or want to prevent future issues, this is the one morning routine you can’t afford to ignore. Watch until the end for practical tips and a step-by-step guide to building your own daily detox ritual. 00:00 Intro 1:37 – Apples 6:31 – Cranberries 10:50 – Grapes 16:01 Outro
