Feeling overwhelmed or burnt out by work? This video helps you understand the critical signs indicating it's time to seek support from a mental health professional. Discover how to identify if your work stress is crossing a line and when to reach out for help: ► Recognize key indicators that your work-related stress is impacting your mental well-being. ► Understand the benefits of consulting a mental health professional for workplace issues. ► Learn actionable steps on how to approach seeking professional support. ► Gain clarity on the differences between normal work stress and unhealthy levels requiring intervention. #MentalHealthAtWork, #WorkStress, #Therapy, #WorkLifeBalance, #Wellbeing