Why You Can't Focus Anymore — And How to Fix It

Why You Can't Focus Anymore — And How to Fix It

Why You Can't Focus Anymore — And How to Fix It 1. Your focus isn’t broken — it’s overwhelmed. 2. Constant dopamine spikes destroy attention. 3. Multitasking trains your brain to be distracted. 4. Your environment is controlling your brain. 5. A simple 3-step plan to rebuild focus.