How to get Vitamin B12 Naturally | Vitamin B12 Deficiency Solution | Acharya Manish Ji

How to get Vitamin B12 Naturally | Vitamin B12 Deficiency Solution | Acharya Manish Ji

What if a simple morning habit could support Vitamin B12 and B6 levels naturally? • Vitamin B12 deficiency is extremely common today • Use 5 edible seeds like sunflower, pumpkin, sesame, or flax seeds • Soak the seeds overnight for better absorption • Chew them slowly on an empty stomach in the morning “When nature’s food is soaked, its energy becomes active.” According to traditional Ayurvedic understanding, soaking seeds helps release compressed nutrition and improves bioavailability. Regular consumption of soaked seeds may support nerve health, energy levels, and metabolism. This practice is especially helpful for people experiencing fatigue, weakness, or low vitality linked to nutrient imbalance. 📞 For holistic health guidance, call 82704-82704 | Jeena Sikho (HiiMS) Hospital #VitaminB12 #B12Deficiency #NaturalNutrition #wellness #health #ayurveda #holistichealth #acharyamanishji #hiims #jeenasikho Welcome to HIIMS Official, the official YouTube channel of HIIMS (Hospital and Institute of Integrated Medical Sciences), India’s first NABH-accredited network of INTEGRATED Hospitals that combine Ayurveda, Naturopathy, Homoeopathy, and Modern Medicine to reverse chronic and lifestyle diseases THE NATURAL WAY. With 7 major hospitals and 120+ branches across the country HIIMS is transforming healthcare by treating the root cause of diseases, not just the symptoms. Led by 900+ experienced doctors from Ayurveda, Homeopathy and Naturopathy, HIIMS offers effective solutions for kidney failure, liver damage, cancer, diabetes, heart disease, blood pressure, thyroid, infertility, and more. 🌟 What We Offer: 🏥 IPD, OPD & VOPD Services – In-clinic and video consultations for personalized healing support. 💻 Online Video Consultations – Speak with experts from the comfort of your home. 🛏️ In-Patient Panchkarma & Detox – Deep cleansing therapies to eliminate toxins and reset your body. 💉 Naturopathy & Satvik Nutrition – Heal naturally through diet, hydrotherapy & fasting. 📦 HIIMS at Home Care – Get therapies, medicines and follow ups delivered to your doorstep. 💳 Cashless/Insurance/EMI Facilities – Accessible treatment through financial support options. Our Hospitals: 📍 Meerut (Delhi NCR) 📍 Derabassi 📍 Panchkula 📍 Navi Mumbai 📍 Lucknow 📍 Kurukshetra 📍 Manesar. Network & Team: 🌐 120+ Hospitals, Clinics & Daycare Units Pan India 👨‍⚕️ 900+ Doctors (BAMS, BHMS, MBBS) 🎥 Watch Recovery Journeys: ✔ Liver Healing:    • Liver Cirrhosis & Liver Failure Treatment ...   ✔ Throat Cancer Success:   • Throat Cancer Treatment | Acharya Manish J...   ✔Angiosarcoma cancer treatment:   • Cancer Healing Journey | Ayurvedic Cure | ...   ✔Lung Cancer Treatment:   • Symptoms of Prostatitis | Side Effects of ...   ✔Facial Paralysis Treatment:   • Treatment of Facial Paralysis। Cure Throug...   Facebook-  / hiimsofficial   Website- https://hiims.in/ Instagram-   / hiimsofficial   Acharya Manish Ji Team and HIIMS Hospital Helpline Number :- 📞📞📞82704-82704 📞📞📞