Are You Struggling With Vitamin B12 Deficiency? Many people unknowingly suffer from Vitamin B12 deficiency, which can affect energy, immunity and overall health. In This Video Acharya Manish Ji suggests a simple natural solution - soak and eat seeds like sunflower, pumpkin, sesame and flax seeds daily. Soaking seeds preserves their nutrition and makes B12 absorption easier, helping your body stay energetic and healthy naturally. ✅ Boosts Vitamin B12 naturally ✅ Supports energy, immunity and overall wellness ✅ Easy daily practice for long-term benefits 🌱 Start incorporating this seed ritual today for a natural health boost. 📞 For holistic health guidance, call 82704-82704 | Jeena Sikho (HiiMS) Hospital #acharya #acharyamanishji #ayurveda #hiimshospital #hiims @acharyamanishji @hiimsofficial #hiimshospital #healthtips #healthy