Berry Beauty Smoothie | Optimal Health Over 50

This deliciously healthy smoothie is full of antioxidants, fiber, and collagen peptides. It’s the ultimate beauty smoothie! 2 cups frozen blueberries 1 cup kale 1 tablespoon flax seeds 1 tablespoon chia seeds 1 teaspoon cinnamon 1 scoop collagen powder 2 cups unsweetened almond milk More delicious & fun recipes to cook at home! Healthy Spinach-and-Pea Potato Salad https://www.youtube.com/watch?v=U52YE... Mixed Herb Salad with Skirt Steak and Chimichurri Sauce https://www.youtube.com/watch?v=SHITM... Grilled Salmon in Foil With Lemon & Dill https://www.youtube.com/watch?v=veHzt... Also be sure to visit my website for more anti-aging secrets www.liveyounglifestyle.com Makeup/Hair by Jenny Karl jennykarl.com