RADIANCE Healing | 174Hz ASMR Deep Meditation for Pain Relief, Calm & Body Relaxation

Welcome to the RADIANCE Healing Meditation, a deeply soothing ASMR experience infused with the calming resonance of 174Hz—the frequency known for reducing physical tension, easing emotional pressure, and supporting deep body relaxation. This meditation blends warm atmospheric pads, soft ASMR layers, and gentle low-frequency waves to help melt stress, loosen tight muscles, and guide your mind into peaceful stillness. 174Hz is often called the Comfort Frequency, ideal for supporting pain relief, body relaxation, emotional grounding, stress reduction, sleep preparation, chakra healing, and moments when your mind or body feels overwhelmed. This calming soundscape helps you slow your thoughts, regulate your breath, and shift into a restorative meditative flow. As you listen, imagine warm light gently spreading across your body, releasing tension and soothing discomfort. Let the ASMR textures relax your nervous system while the frequency softens emotional heaviness. Allow your breath to become slower and deeper as your mind gently drifts into tranquility. Use headphones for maximum ASMR immersion and vibrational comfort. If this RADIANCE session brings you calm or physical relief, your like, comment, or subscription helps this healing sanctuary reach more people seeking comfort and peace. May this meditation bring warmth, healing, and gentle renewal to your entire being