PAIN RELIEF AFFIRMATIONS #174hz #solfeggio #meditationmusic #soundhealing
#asmr #meditation #174hz #calmmind 🌿 174Hz Cellular Healing Soundscape | Pain Relief, Nervous System Reset & Inner Safety | Deep Relaxation & Feeling Safe | Powerful Affirmations | Sleep Therapy Welcome, radiant soul. This is your invitation to soften, surrender, and reconnect—with your breath, your body, and the wisdom within. This healing soundscape is tuned to 174Hz, one of the foundational Solfeggio frequencies known to ground the body and ease discomfort on a cellular level. As you listen, let your nervous system downshift into deep restoration, while powerful affirmations gently rewire your inner world toward healing, safety, and peace. 🌀 Why 174Hz? Known as the frequency of foundation, 174Hz carries a deeply stabilizing energy. It’s believed to work not only on the physical and emotional body but also on a cellular and energetic level, offering relief from tension stored in tissues, muscles, and the subconscious. 174Hz may help to: ✅ Soothe the nervous system and reduce chronic pain ✅ Release emotional trauma stored in the body ✅ Restore cellular communication and energetic alignment ✅ Promote deep feelings of safety, grounding, and inner stillness This frequency holds the intention of returning the body to its natural rhythm—where healing becomes possible and your energy flows freely again. What You’ll Receive: ✅ A vibrational bath of 174Hz tones to ease physical and emotional tension ✅ Subtle energetic shifts designed to calm your body’s stress response ✅ Restorative affirmations to re-center you in truth, balance, and trust ✨ Affirmations to Anchor Your Healing: 🔹 I am held, safe, and supported—body and soul. 🔹 I trust the intelligence of my body to heal and renew. 🔹 I am rooted in the Earth’s wisdom and connected to divine strength. 🔹 I allow deep restoration in every cell of my being. 🔹 I release fear and return to peace. 🎧 How to Receive the Most From This Practice: ✔️ Use headphones for full-body sound immersion ✔️ Play during meditation, rest, bodywork, or sleep ✔️ Breathe deeply, and allow the affirmations to wash over you ✔️ Repeat as often as needed—healing is a journey, not a destination 💛 You deserve to feel safe in your body. You deserve to heal. You are a masterpiece. Come back to balance, again and again. Let this be your reminder: Your healing is already unfolding. Looking for more radiance energy? 🌬️Move with me on Youtube: / @energy2radiance 🌱Meditate & Breathe with me on Insight Timer: https://insighttimer.com/energy2radiance 🌀Grow with me on Substack: https://energy2radiance.substack.com/ 🎧Tune in with me on Spotify: https://open.spotify.com/show/2YCq1WE... ✨Smile with me on Instagram: / energy2radiance SUPPORT THIS CHANNEL Like, comment, and share if this helped you. Subscribe to my channel for more soul-nourishing frequencies, meditations, and moments of presence. Don’t forget to turn on notifications for future releases. Download my 30 Day Radiance Reset Here: https://rooted-in-radiance.kit.com/ea... Have a beautiful day on purpose. See you soon xo 🌀 Check out our other meditation videos: Alternate Nostril Breathing: • 5-Minute Alternate Nostril Breathing Medit... 5 Intentional Breaths: • 5 Intentional Breaths Can Change Your Enti... Chair Yoga: • This Breathwork & Chair Yoga Flow Beats Mo... #asmr #meditation #174hz hz #calmmind #solfeggio #stressrelief #healing #yoga #solfeggiohealingmusic #innerpeace #stressreliefmusic #stressmanagement #relaxing #relaxingmusic #relaxation #solfeggiofrequency #tissuehealing #energyrestoration #solfeggiosoundscape #cellregenerationmusic #vibrationaltherapy #healingfrequencies #solfeggioaffirmations #meditationmusic #chakrahealing #frequencyhealing #soundtherapy #reikimusic #sleephealing #binauralbeats #rejuvenationmusic #selfhealingfrequencies #holisticwellness
