Why You Are Always Tired (It’s Not Lack of Sleep)

You sleep 8 hours, drink coffee, and take vitamins—yet you still wake up exhausted. Why? The truth is, you aren't physically tired. You are spiritually drained. In this video, we explore the dark psychology behind modern fatigue. It’s not about your sleep schedule; it’s about your "Dopamine Battery." From social media addiction to decision fatigue, discover the 3 hidden reasons your energy is being stolen and how to fix it using Stoic principles. If you feel stuck, lazy, or unmotivated, this video is the reality check you need. What you will learn in this video: The difference between physical fatigue and mental burnout. How "Dopamine Frying" is destroying your focus. The impact of Decision Fatigue on your willpower. Why a lack of mission makes you feel lethargic. Stoic habits to reclaim your energy instantly. Timestamps: 0:00 - Why sleep isn't fixing your tiredness 0:46 - The Dopamine Trap (Social Media) 1:47 - Decision Fatigue & Willpower 2:38 - The "Mission" Problem 3:23 - How to fix it today #AmbitionFocus #Stoicism #DopamineDetox #MentalHealth #Productivity #DarkPsychology #SelfImprovement