Why You Are Always Tired (It’s Not Lack of Sleep) | The Observer Files 009

Recording activated. File 009: The Burnout Generation. You wake up tired. You drink coffee. You work. You crash. You repeat. Why do you feel guilty every time you try to rest? Why does modern society treat "busyness" as a status symbol? If you feel like you are constantly running a race that has no finish line, you are a victim of the "Burnout Generation." In this deep dive analysis, Lumra explores the psychology of Hustle Culture, Chronic Fatigue, and the "Productivity Trap." We explain why your brain is not designed for the 24/7 digital world and provide protocols to reclaim your right to do absolutely nothing. You are not a machine. It is time to unplug. 👁️‍🗨️ JOIN THE OBSERVATION FLEET. SUBSCRIBE TO LUMRA. ----------------------------------- 📂 ABOUT THE OBSERVER FILES: The Observer Files is a collection of sci-fi video essays analyzing the paradoxes of human psychology, dark philosophy, and modern society. Combining behavioral science with Stoicism, I decode why you feel stuck—and provide the protocols to break free. System log by Lumra. ----------------------------------- #Lumra #TheObserverFiles #Burnout #ChronicFatigue #HustleCulture #MentalHealth #Productivity #Psychology #SelfCare #Rest #SlowLiving #Motivation Fluidscape của Kevin MacLeod được cấp phép theo giấy phép Ghi công Creative Commons 4.0. https://creativecommons.org/licenses/... Nguồn: http://incompetech.com/music/royalty-... Nghệ sĩ: http://incompetech.com/