Build Muscle After 70 Naturally 💪 | This Seed Protein Works Better Than Eggs 🌱 | Senior Strength |

#BuildMuscleAfter70 #SeniorStrength #Sarcopenia #HealthyAging #PlantProtein After age 70, building muscle becomes harder — not because exercise stops working, but because protein absorption, anabolic response, and muscle signaling change. ⚠️ In this powerful 15-minute video, you’ll discover one specific seed-based protein that research shows can stimulate muscle protein synthesis, support strength, and fight sarcopenia — in many cases more efficiently than eggs for seniors. This is a natural, affordable, digestion-friendly option designed for older adults who want to stay strong, mobile, and independent. ✅ WHY ✔ Explains why muscle loss accelerates after 70 ✔ Reveals a powerful seed protein for seniors ✔ Easier to digest than many animal proteins ✔ Supports muscle strength & recovery ✔ Helps prevent falls & frailty ✔ Science-based, not fitness hype ✔ Designed specifically for older adults ⏱ TIMESTAMPS 00:00 — Introduction: Why muscle loss speeds up after 70 01:25 — Why eggs stop working as well with age 03:10 — What seniors really need for muscle growth 04:55 — The seed protein revealed 🌱 07:10 — How it activates muscle protein synthesis 09:25 — Why digestion matters after 70 11:10 — Best serving size & timing 12:45 — How fast strength improvements begin 14:00 — Common mistakes blocking muscle growth 15:20 — End