Build Muscle After 70 THIS SEED PROTEIN Works Better Than Eggs!
Are you over 70 and struggling to maintain muscle strength, energy, or balance? Many men believe muscle loss is unavoidable with age—but that’s not true. In this video, Dr. Name Dr. Mandell explains why a powerful seed-based protein may work better than eggs for older adults and how you can support muscle health naturally, even after 70. As we age, digestion slows, recovery takes longer, and traditional protein sources may no longer be absorbed efficiently. This video breaks down the real reasons muscle loss accelerates after 50 and 70, and shows how smarter nutrition, proper timing, and gentle lifestyle habits can help your body respond again. You’ll learn how seed protein supports digestion, muscle function, balance, and daily energy—without stressing the body. This is not about extreme workouts or complicated diets. It’s about working with your body, not against it. 👉 Watch this video to discover: • Why eggs may not be the best protein choice after 70 • How seed protein supports muscle strength and recovery • The best time of day to consume protein for aging muscles • Simple lifestyle habits that protect muscle and mobility • How older men can stay strong, steady, and independent If you want to age with confidence, strength, and stability, this video is for you. REASON TO WATCH THIS VIDEO • You are over 50 or 70 and losing muscle strength • You feel weak, stiff, or tired despite eating protein • You want natural ways to support muscle and balance • You want clear, simple advice without extreme fitness plans • You want to stay independent and active as you age 12 TIMESTAMPS (12-MINUTE VIDEO) 0:00 – Why muscle loss after 70 is NOT inevitable 1:00 – The hidden reason protein stops working with age 2:00 – Why eggs may stress aging digestion 3:00 – How seed protein supports muscle absorption 4:00 – Men’s health challenges after 50 and 70 5:00 – Muscle signaling and aging explained simply 6:00 – Best time of day to consume protein 7:00 – Gentle movement that activates muscle growth 8:00 – Lifestyle habits that silently destroy muscle 9:00 – Sleep, hydration, and recovery after 70 10:00 – How to use seed protein daily 11:00 – Final advice for strength, balance, and confidence MAXIMUM HASHTAGS (COMMA SEPARATED) #BuildMuscleAfter70, #MuscleAfter70, #SeniorHealth, #MenOver70, #HealthyAging, #MuscleLoss, #SeedProtein, #PumpkinSeedProtein, #Over50Health, #Over60Health, #Over70Fitness, #AgingStrong, #SeniorStrength, #NaturalHealth, #DrMandell, #LongevityTips, #MuscleHealth, #HealthyMuscles, #AgeWell, #SeniorWellness 💪🌱🧠 MAXIMUM KEYWORDS (COMMA SEPARATED WITH EMOJIES) build muscle after 70 💪, muscle loss after 70, seed protein benefits 🌱, pumpkin seed protein, protein for seniors, men over 70 health, aging muscle recovery, better than eggs protein, senior strength tips, muscle health after 50, elderly fitness guidance, digestion and protein absorption, healthy aging advice 🧠, balance and stability seniors, natural muscle support, longevity nutrition 🕊️ DISCLAIMER (AI-BASED CONTENT) Disclaimer: This video is created for educational and informational purposes only. Some content may be assisted or enhanced using AI technology. The information presented does not replace professional medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider before making changes to your diet, lifestyle, or health routine. MAXIMUM TAGS (COMMA SEPARATED – SPEAKER NAME INCLUDED) Dr Mandell, Dr. Mandell health, Dr Mandell aging, Dr Mandell muscle health, Dr Mandell senior advice, muscle after 70, build muscle seniors, protein for elderly, seed protein benefits, pumpkin seed protein, aging and muscle loss, men health after 50, men health after 70, senior nutrition, healthy aging tips, longevity health, senior strength training, natural muscle building, over 70 fitness, muscle recovery agin
