Yoga Nidra for Deep Sleep - The Still Lake of Sleep | British Female Voice

YOGA NIDRA - The Still Lake of Sleep #yoganidra #deeprest #relaxation #nidra #nidraworks #sleep #sleepstory #sleepmeditation #britishfemalevoice The Still Lake of Sleep is a deeply soothing Yoga Nidra Sleep Practice - a gentle guided meditation designed to help you unwind, let go, and drift into deep, restorative sleep. This calming Yoga Nidra for deep rest and relaxation blends mindful breath and body awareness to quiet the mind and release tension. Float on the still lake of your own awareness - where body, breath, and being become one. ✨ What You’ll Experience: Guided Yoga Nidra Sleep Story for relaxation and deep sleep Full body scan & golden light visualisation Emotional release and nervous system reset Effortless transition into rest and dream Perfect For: Bedtime meditation and relaxation Stress and anxiety relief Healing insomnia and overthinking Deep rest, inner peace, and conscious sleep _____ “The night is not less wonderful than the day, it is not less divine; in sleep we dream of what we cannot find waking, and in dreams we are nearer to our true selves.” Oscar Wilde “It is in moments of sleep that we are nearest to the invisible; when the soul, freed from the weight of the body, enters into communion with the mysterious essence of the world.” Marcel Proust “Within us there is someone who knows everything, wills everything, does everything better than we ourselves. When we are silent and still, we come close to that deep knowing; and in sleep, perhaps, we rest in its arms.” Hermann Hesse Yoga Nidra - or Yogic Sleep - is an ancient meditative practice that guides you into a state between wakefulness and sleep, where profound healing and restoration naturally occur. This journey invites you to float effortlessly in stillness, allowing the golden light of awareness to illuminate the quiet lake within. You don’t need to know anything about meditation or yoga to experience the greatest benefits of Yoga Nidra. All you need is a quiet space, headphones, some blankets & pillows, and perhaps an eye mask - and then let it all unfold! Trust the process, Trust the practice. If you enjoy this video, please like, share, and subscribe for more. And any comments or feedback always appreciated! ✅ Music fully licensed Script and spoken audio copyright ⓒ 2025 Kate Rock. All rights reserved. This video is Yoga Nidra For Deep Rest And Relaxation: Soothing British Female Voice. Yoga Nidra For Deep Sleep Guided Meditation For Relaxation Relaxing Yoga Nidra Session Yoga Nidra for Rest Yoga Nidra is your superpower: practice and all is coming! Hari Om Tat Sat. With love, Kate ___________ Subscribe for more Yoga Nidra practice  / @nidraworks 🔗 Insight Timer https://insighttimer.com/nidraworks ✅ Stay Connected With Me: 👉 Facebook:  / nidraworksonline 👉 Instagram:  / nidraworks 👉 Website: http://www.nidraworks.com/ 📩 For Wellbeing at Work Inquiries: [email protected] ============================= 🎬 WATCH MY OTHER VIDEOS: 👉 Yoga Nidra for deep rest: The Presence Within (37 minutes) - British Female Voice  • Yoga Nidra For Deep Rest And Relaxati... 👉 Yoga Nidra guided meditation - The Light of Awareness (45 mins) EXTENDED, VOICE ONLY.  • (45-Min Female Voice-Only) Yoga Nidra... 👉 Yoga Nidra guided meditation for deep rest: The Light of Awareness (42 mins) British Female Voice  • 42 Mins Yoga Nidra Meditation For Dee... 👉 Yoga Nidra on Acceptance (37 minutes) English Female Voice nidraworks  • 37-Min Yoga Nidra For Deep Rest With ... 👉 Nidra Works - Yoga Nidra meditation for deep rest (The Rising Sun). 28 mins. British Female Voice.  • 28-Min Yoga Nidra For Deep Rest And R... ============================= ⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. ✖️ Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the property of Nidra Works - Yoga Nidra with Kate Rock. You are authorised to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube channel is provided. Script and spoken audio copyright ⓒ 2025 Kate Rock. All Rights Reserved. No part of this content, media, or copy may be reproduced or used for Artificial Intelligence. © Nidra Works - Yoga Nidra with Kate Rock