Brain over Binge Podcast Ep. 40: Body Image and Binge Eating with Brynn Johnson

In Episode 40, Kathryn interviews Brynn Johnson on the topic of body image. Brynn discusses how body image issues impact binge eaters and recovered binge eaters, and she gives advice on how to manage negative body thoughts. Brynn also talks about letting go of your attachment to dieting and trying to change your body. Subscribe to the Brain over Binge course for only $18.99 per month: https://brainoverbingeecourse.com/sub... Read the Brain over Binge Books: https://brainoverbinge.com/buy-book/ Get one-on-one coaching (from Brain over Binge Coach Julie): https://brainoverbinge.com/one-on-one... Join Brain over Binge group coaching (with coach Julie): https://brainoverbinge.com/group/ Instagram: @brain_over_binge   / brain_over_binge   Twitter: @brainoverbinge   / brainoverbinge   Facebook: @brainoverbinge   / brainoverbinge   Download the free eBook, "The Brain over Binge Basics," and get the monthly newsletter: https://brainoverbinge.com/brain-over... Subscribe to the Brain over Binge Podcast on Android: https://subscribeonandroid.com/braino... Subscribe to the Brain over Binge Podcast on iTunes: https://podcasts.apple.com/us/podcast...