Brain over Binge Podcast Ep. 97: Non-Weight Motivations for Ending Binge Eating

You’ll learn how to focus on reasons for recovery that have nothing to do with weight. Coach Julie and Kathryn discuss how non-weight motivation is a key to lasting freedom from the struggle with food. Subscribe to the Brain over Binge course for only $18.99 per month: https://brainoverbingeecourse.com/sub... Read the Brain over Binge Books: https://brainoverbinge.com/buy-book/ Get one-on-one coaching (from Brain over Binge Coach Julie): https://brainoverbinge.com/one-on-one... Join Brain over Binge group coaching (with coach Julie): https://brainoverbinge.com/group/ Instagram: @brain_over_binge   / brain_over_binge   Twitter: @brainoverbinge   / brainoverbinge   Facebook: @brainoverbinge   / brainoverbinge   Download the free eBook, "The Brain over Binge Basics," and get the monthly newsletter: https://brainoverbinge.com/brain-over... Subscribe to the Brain over Binge Podcast on Android: https://subscribeonandroid.com/braino... Subscribe to the Brain over Binge Podcast on iTunes: https://podcasts.apple.com/us/podcast...