Gratitude for our planet | Grounding Breathwork (14 minutes)

Start your 14-day free trial of the Othership Breathing App, available in the App Store and Google Play: https://othership.onelink.me/loJo/You... Othership is your new mindfulness routine. Embark on a journey to regulate your nervous system — and your emotions — in a world that can’t be regulated. Guided sessions to enhance feelings of gratitude-one of the most powerful emotions to shift your emotional state and experience greater happiness. Cultivate a sense of gratitude for our planet as you journey through the elements with your breath and supporting visual queues.