Learn five critical morning mistakes that significantly increase stroke risk for seniors and how to protect yourself. A neurologist shares simple changes to your daily routine that could save your life and maintain your independence. 0:00 Morning Stroke Risk for Seniors 1:00 Ignoring Warning Signs & Mini Strokes 2:46 Key Stroke Symptoms to Watch For 4:01 Medication Mistakes & Brain Health 5:24 Morning Blood Pressure & Your Pills 7:00 The Coffee Mistake & Cardiovascular Health 9:04 Hydration, Breakfast & Coffee Timing 10:14 Bladder Signals & Stroke Risk 13:13 The Danger of Rising Too Quickly 15:07 Orthostatic Hypotension & Falls 16:33 Protecting Your Brain Daily Disclaimer: The materials and information contained on this channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. #SeniorHealth #SeniorHealthTips #Over60Tips #LegStrength #HealthyEating #NutritionForSeniors #StrokePrevention #BrainHealth