MONO ROPE DOUBLE UNDER TIPS WITH RXSG CEO DAVE NEWMAN | Mono Rope | Rx Smart Gear #crossfit #shorts

Here's a few tips from our CEO/Founder Dave Newman on how to do Mono Rope double unders! Slightly different movement than conventional double unders with a dual handle jump rope or speed rope, Dave has the tips to help you succeed. Send this to anyone you know competing in the Madrid Championship! Mono Rope: https://www.rxsmartgear.com/jump-rope... Check us out on Instagram: instagram.com/rxsmartgear Find us on the web: www.rxsmartgear.com