The Key To Mastering Jump Rope | Ep 668 David Newman RXSMARTGEAR CrossFit Games

Want to get better at double-unders or crossovers? Starting using a heavier and shorter rope and practice often! Check out Episode 668 w/ David Newman the inventor, coach, and CEO behind RXSG on the BHOTD YouTube ______ We do two things really well: Make CrossFit Coaches better Coaches Help CrossFit Affiliate Owners build thriving businesses Find out more about both: The Knowledge - https://www.besthouroftheirday.com/th... Affiliate University - https://www.besthouroftheirday.com/af... #crossfit #fitness #coaching #gym #crossfitgames #gymowner #crossfitaffiliate