SARDINES RECIPE/PANLASANG PINOY/HOW TO MAKE BANGUS/MILKFISH SARDINES AT HOME

#sardinesrecipe #milkfishrecipe #sardinas #sardinasrecipe #bangus How to cook sardines Homemade sardines BANGUS SARDINES in TOMATO SAUCE 11/4 kilo bangus ( young) sliced in serving portion brine solution: 3 cups of water mix with 3 tsp salt soak for 1 hour 1 bulb of garlic 1 medium onion ginger bay leaf carrots( flower design) whole peppercorn ( paminta buo) black olives ( optional) sweet pickle Relish ( 3 tbsp) 2 tsp salt or ( depends on your preference) 1 tbsp vinegar 200 grams of tomato sauce 5 tbsp olive oil or canola oil 8 cups of water ( you can add more oil for business recipes. What i cooked in this recipe of bangus sardines is for food consumption only at home. so if you want for a business .you can add more oil. canola oil . Olive oil is much costly. cook in pressure cooker for about 60- 75 minutes (depending on the sliced of fish) you can adjust the time for about 1 and half hour to make the bone fish more edible and soft. tips: cook in medium to low flame in pressure cooker. the fish must be submerged to the level of your water in pressure cooker. enjoy cooking! love this recipe Thank you you can follow me to my FB account https://www.facebook.com/yolanda.tan.... MY FB PAGE: https://www.facebook.com/ReyoDeseret?...