Over 60? 1 Worst Habit That Makes Your Prostate Grow — Stop It Now! | Advice For Elderly
If you’re a man over 60 and you’ve been waking up several times at night to urinate, or you constantly feel like your bladder never really empties — this video might change your life. In this educational guide, Dr. Nerita, a certified urologist and men’s health specialist, explains the #1 daily habit that silently makes your prostate grow — and how to reverse it naturally without extreme medication or fear. Most men don’t realize that simple daily routines like prolonged sitting can restrict blood flow, increase inflammation, and trigger hormonal changes that enlarge the prostate. In this video, Dr. Nerita breaks down: ✅ The real reason your prostate acts up after 60 ✅ The dangerous myth about “prostate problems being normal with age” ✅ The worst habit that makes your prostate grow faster ✅ 5 common lifestyle triggers that worsen prostate inflammation ✅ A 3-step circulation reset plan to reduce pressure naturally ✅ Foods that shrink and protect your prostate health ✅ Simple habits to improve energy, confidence, and urinary control This is not about fear — it’s about empowerment through knowledge. Your prostate isn’t your enemy. It’s a messenger asking you for better habits, smarter movement, and consistent self-care. 👉 Watch till the end for real, practical tips that thousands of men have used to restore balance and confidence after 60. 📘 DISCLAIMER This content is educational and created in collaboration with a licensed urologist. The script is written by a real doctor, but represented and narrated through AI for accessibility and clarity. We do not offer medical diagnosis, treatment, or misleading claims. Always consult your healthcare provider for personalized medical advice. This video is produced ethically and transparently, in full compliance with YouTube’s medical and AI content policies.
