Why Do We Feel Sleepy After Eating? 😴 | Simple Body Science
Why do we feel sleepy after eating? After a meal, your body shifts its focus to digestion. More blood flows to the stomach, and less to the brain. Food also releases hormones that promote relaxation and sleepiness. This effect is stronger after heavy meals. That’s why you often feel tired after eating. Simple body science. Explained clearly. 😴 FactSquare Saral — Knowledge, Simplified. #WhyDoWeFeelSleepy #FoodScience #BodyScience #ScienceShorts #FactSquareSaral
