Enough talk of limits! Time to talk about real methods that are simple, reliable, and how to keep yourself on track. The time you put in combined with your effort and persistence will really determine how much of your potential is used up. Should we be realistic? Yeah sure, but the only way to know what that is, would be through a ton of experience and research as well. Plus you can't lose heart every time you run into a new barrier / plateau / challenge / injury, some kind of set back. Geoffrey knows all of this better than most. He truly is the "work horse" of YouTube fitness. I really enjoyed this chat and I'm a fan of his message. Go thank him and sub the dude! He's legit :) @AlexLeonidas @ProteinMArchives @BaldOmniMan @Croissantrophy.meme.channel @jackedsouls @Fazlifts @StandStrength @EnkiriElite @BasementBodybuilding @MassiveIron @OfficialJohnHeart @AlexanderBromley #fitness #podcast #bodybuilding