You will learn the Hyrox Mistakes to Avoid at every station during a HYROX. https://www.rmr.training/rmr-training... Get your custom race report from RoxOpt here https://www.roxopt.com/ 00:00 Intro 00:25 SkiErg 01:00 Sled Push 01:58 Sled Pull 03:00 Burpee Broad Jump 03:51 Row 04:48 Farmers Carry 05:34 Walking Lunges 06:09 Wall Balls #hyroxtraining #hyrox #hybridathlete