Chest and Abs Workout | 12 Week Lean Muscle Trainer-Day 3

It’s Day 3 of your 12-Week Lean Muscle Program. I hope you’re enjoying the intensity of this program so far. Today, we’ll be focusing on chest and abs. We’re sticking to the basics for the first week, allowing the body to accommodate reduced calories coupled with increased demands placed on the body. Get the full 12 week program for FREE at https://www.kagedmuscle.com/blogs/12-week-...