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Week 2/6 | 30 mins | Presses + Pliés | Kb Core Holds + Barre Mobility | Do it #together
#barre #exercise #strongertogether
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Week 2/6 | 30 mins | Presses + Pliés | Kb Core Holds + Barre Mobility | Do it #together
4/6 | 30 mins | The Barre Class Semester IV | Full Push-ups or Strength + Stretch Pliés
Barre Strength & Mobility Workout
Avoid The #1 Glute Bridge Mistake (do this instead)
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INTENSIVE L-SIT ROUTINE 🔥 (Abs & Flexibility 16 min. to follow)
30-MIN Full Body Barre | Ball & Light Weights
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Shred Day 1: 35-Minute Legs and Glutes
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