LOSE FAT FAST Without Losing Muscle! - Mike Israetel

LOSE FAT FAST Without Losing Muscle! - Mike Israetel In this video, Mike Israetel reveals the truth about fat loss that nobody tells you. Learn the real secrets to losing fat and achieving your fitness goals! #FatLoss #MuscleRetention #LoseFatKeepMuscle #FitnessTips #WeightLoss #BodyRecomposition #MikeIsraetel #StrengthTraining #WorkoutTips #NutritionTips #FatLossSecrets #HealthyLifestyle #MuscleBuilding #TrainingTips #EatTrainGrow Subscribe to Mind State:    / @mindstateweekly   This video is a condensed and highly edited version of the full 2 hour and 22 minute podcast from Chris Williamson. For more information, watch the full episode and following the podcast. Source:    • How To Lose 10kg Without Hating Your Life ...   Podcast Guest: Mike Israetel Dr. Mike Israetel is a sport physiologist, bodybuilder, and co-founder of Renaissance Periodization, known for promoting evidence-based training and nutrition. He combines his PhD expertise with real-world experience as a competitive athlete and educator to simplify science for strength and fitness. Podcast Host: Chris Williamson Chris Williamson is a British podcaster and host of “Modern Wisdom”, a show where he explores topics like psychology, self-improvement, and success with world-class guests such as Dr. Andrew Huberman, Jordan Peterson, and James Clear. Before podcasting, Chris was a nightclub promoter and reality TV star on Love Island (UK). But fame left him feeling empty, which pushed him to search for deeper meaning. Through Modern Wisdom, he now helps millions discover how to think better, build discipline, and live purposefully in a distracted world. His journey shows that real success isn’t about fame — it’s about growth, truth, and becoming your best self. Medical Disclaimer: This podcast is intended for general informational purposes only. It is not a substitute for medical, nursing, or other professional healthcare services, nor does it offer medical advice or establish a doctor-patient relationship. Any information shared here or through associated materials is used at the listener’s own risk. The content is not meant to replace professional medical guidance, diagnosis, or treatment. Listeners should not ignore or postpone seeking medical advice for any health concerns and are encouraged to consult their healthcare providers for any medical issues they may experience. FAIR USE DISCLAIMER: Copyright disclaimer under section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favour of fair use. 1) This video has no negative impact on the original works 2) This video is also for teaching purposes 3) It is transformative in nature 4) I only used bits and pieces of the videos to get point across where necessary