Can You Lose Weight by Running?

Can You Lose Weight by Running? Running burns calories, sure—but is it actually the best way to lose weight? Dr. Mike Israetel explains why running alone might not get you the fat loss results you’re hoping for, and what you should focus on instead. Credits: The Diary Of A CEO's Podcast with Dr. Mike Israetel on The Muscle Building The content shared on this platform is not owned by me. All rights and credits go to the original creators. My goal is solely to share this content with a wider audience, ensuring it reaches more people who may find it valuable and insightful #shorts #drmikeisraetel